Publisher Description
This app contains an incredible 237 Diet Recipes from the famous Atkins Diet programme. The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts. The recipes are far too numerous to list but here are some sample lessons: Coleslaw Cocktail Meatballs French Onion Dip Shepherds Pie Cherry Cheese Pie Halloween Sugar Cookies Banana Flip BBQ Bake Whoopie Pies Fried Pickles Chocolate Chia Pudding Sloppy Joes Buffalo Stuffed Chicken Smoked Pulled Pork Magic Peanut Butter Pudding Cheesy Bacon Spinach Bacon Donuts Jamaican Jerk Chicken Big Mac Pie Garmin Marathon 2012 Buffalo Crack Slaw Chicken Nuggets Cinnamon Bun Pancakes Ranch Dressing Denver Muffins Tuna Cakes Tartar Sauce Honey Mustard Chicken Honey Mustard Sauce Gluten Free Pizza Scotcharoos Atkins Diet Recipes How to Toast Coconut Banana Nut Bread Atkins Diet Low Carb Pasta Carbonara Chewy Garlic Cheddar Squares Pumpkin Muffin-in-Minute Bedeviled Eggs chicken in a biskit crackers Chicken Salad Popcorn Cauliflower Pizza Quiche Chimichangas Atkins Diet Recipes Awesome Broccoli Casserole Waffles Holubets Cabbage Rolls Peanut Butter Cookies Poke Cake Atkins Diet Quick Hits How often should I weigh myself Wiener Schnitzel Reuben Casserole Thousand Island Salad Dressing Cabbage and Bacon Donuts Bacon-Wrapped Chicken Pizza Burgers Roasted Eggplant Lasagna Pecan Pie Cheesecake Atkins Diet Recipes Mexican-style Chicken Involtini Scalloped Potatoes Armadillo Eggs Fried Cheese Balls Atkins Diet Recipes Sausage Potato Casserole Smothered Hashbrowns Chicken Cordon Bleu Butter Cream Frosting Pound Cake Jicama Chips Atkins Diet How to grind your own nut flours Chicken Pot Pie Strawberry Rhubarb Crisp Sweet n Sour Stir Fry Whipped Cream Stuffed Mushrooms Cinnabon Sweet Rolls Biscuits and Gravy Swedish Meatballs Gravy Buffalo Chicken Dip Teriyaki Wings Atkins Diet Recipes Low Carb Cheesecake Squares Atkins Diet Recipe Low Carb White Sauce Pizza Red Pepper Soup Atkins Diet Recipes Best Low barb BBQ Sauce Taco Bake Atkins Diet - How to make perfect bacon every time Atkins Diet Kitchen - How to grind your own Flax Meal Shrimp Scampi Breakfast Strawberry Smoothie Enchiladas and Faux Spanish Rice Atkins Diet Recipes Pumpkin Pie Bake Atkins Diet Recipe Low Carb Cranberry Salad Atkins Diet Recipes Best Low Carb Sausage Stuffing Garlic Cheddar Biscuits 7-Layer Salad Broccoli Bacon Salad Green Bean Casserole Atkins Diet Recipe Low Carb Slow Cooked Grilled Ribs Chinese Orange Chicken Stuffed Hamburgers Coconut Cream Pie Cheese Crisps Bacon Wrapped Jalapeno Poppers Atkins Diet Recipes - Best Low Carb Pizza Chicken Kabobs Atkins Diet Recipes Revolution Rolls Atkins Diet Recipes - Low Carb Bacon Beef Rolls Atkins Diet Recipes - Low Carb Buttery Almond Creme Brulee Roasted Peppers Atkins Diet Recipes - Low Carb Ice Cream Enchilada Chicken Paillard Fruit Pizza Atkins Diet Recipe Low Carb Chewy Pecan Cookies Teriyaki Stir Fry Atkins Diet Recipe Low Carb Eggplant Parmesan Atkins Diet Recipes Fast Low Carb Cheese Bread Potsticker Patties and many more
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.